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  • 500minutes
  • 540calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 3 lbs chuck roast

  2. 2 tablespoons extra light olive oil

  3. 8 carrots , peeled and cut into chunks

  4. 8 celery ribs , cut into chunks

  5. 1 large onion , peeled and sliced thick

  6. 12 small potatoes , peeled

  7. 4 cups beef broth

  8. 1/2 cup ketchup

  9. 2 tablespoons brown sugar

  10. 2 teaspoons Worcestershire sauce

  11. 1 teaspoon Lawry's Seasoned Salt

  12. salt and pepper

Instructions Jump to Ingredients ↑

  1. Salt and Pepper ( lightly) meat and brown in olive oil on both sides-then set aside.

  2. Put half of the carrots, onion, celery and potatoes into the crock pot.

  3. Place meat over.

  4. 4.Put the other half of the veggies/potatoes on top of the meat.

  5. Mix together the beef broth, brown sugar, ketchup, worcestershire sauce, and seasoned salt. Pour Mix over the meat/veggies.

  6. Cook on High setting for first hour then turn down to low and cook for another 7 hours ( more or less). test seasonings before serving and add additional salt and pepper if neccessary.

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