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  • 4servings
  • 457calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, C
MineralsNatrium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 pound (500 grams) whole surmai (kingfish), pomfret, or mackerel

  2. 1 tablespoon freshly squeezed lemon juice

  3. 1 teaspoon ground turmeric

  4. 1 teaspoon table salt

  5. 1 teaspoon cumin seeds

  6. 2 teaspoons coriander seeds

  7. 4 or 5 dried red chiles , stemmed

  8. 3/4 cup (90 grams) grated fresh coconut (or frozen unsweetened coconut )

  9. 2 medium onions , chopped

  10. 6 to 8 whole black pepper corns

  11. 1 tablespoon tamarind pulp

  12. 2 tablespoons vegetable oil

  13. 1 medium tomato , chopped

  14. 2 green chiles , stemmed and slit

Instructions Jump to Ingredients ↑

  1. Cut off the head of the fish and clean the insides. Wash thoroughly under running water. Cut the fish horizontally into 1-inch-thick (2½-cm-thick) slices and put in a bowl. Add the lemon juice, ½ teaspoon of the turmeric, and the salt, and stir well. Cover the bowl and put it in the refrigerator for 15 to 20 minutes to marinate.

  2. Place a small nonstick saut pan over medium heat. Add the cumin and coriander, and dry-roast for 2 minutes or until fragrant. Let cool, then transfer to a food processor with the dried chiles, the remaining ½ teaspoon turmeric, the coconut, half of the onions, the peppercorns, tamarind pulp, and 1 cup (200 ml) water, and process to a smooth paste.

  3. Place a medium nonstick saucepan over medium heat and add the oil. When small bubbles appear at the bottom of the pan, add the remaining onion and saut for 3 to 4 minutes or until lightly browned. Add the tomato and green chiles and saut for 2 to 3 minutes or until the oil comes to the top. Add the coconut paste and cook over high heat for 1 minute. Add 1½ cups (300 ml) water and bring to a boil. Lower the heat to medium, add the marinated fish, and cook for 5 to 6 minutes or until the fish is cooked through. Transfer to a serving bowl and serve hot.

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