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  • 4servings

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C
MineralsNatrium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Carrots - peeled, and Sliced into 1/8"-thick coins

  2. 1/2 cup 118ml Water

  3. 1/3 cup 78ml Cider vinegar

  4. 2 tablespoons 30ml Reduced-calorie margarine

  5. 1/2 teaspoon 2 1/2ml Dried crushed parsley

  6. 1/4 teaspoon 1 1/3ml Salt

  7. 1/8 teaspoon 0.6ml Freshly-ground black pepper

  8. Paprika - to taste

Instructions Jump to Ingredients ↑

  1. Place carrot coins in a large saucepan, add water, and cover pan. Bring to a boil, reduce heat to medium, and simmer 10 minutes or until carrots are crisp-tender. Drain and place in serving dish.

  2. In a small saucepan, combine vinegar, margarine, parsley, salt, and pepper; heat until margarine melts. Drizzle over cooked carrots. Sprinkle with paprika.

  3. This recipe yields 4 servings. Serving size: 1/2 cup.

  4. Exchanges Per Serving: 2 Vegetable, 1/2 Fat.

  5. Nutrition Facts: Calories 79; Calories from Fat 27; Total Fat 3g; Saturated Fat 1g; Cholesterol 0mg; Sodium 269mg; Carbohydrate 12g; Dietary Fiber <1g; Sugars 7g; Protein 1g.

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