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  • 15minutes
  • 323calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B1, B2, B3, B6, E
MineralsSelenium, Copper, Natrium, Chromium, Calcium, Magnesium, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 6 tablespoons nonfat plain yogurt

  2. 1/4 cup low-fat mayonnaise

  3. 1 tablespoon curry powder

  4. 2 cups cooked, cubed chicken breast (see Tip)

  5. 1 ripe but firm pear, diced

  6. 1 stalk celery, finely diced

  7. 1/2 cup dried cranberries

  8. 1/4 cup sliced or slivered almonds, toasted (see Tip)

  9. 4 4- to 5-inch whole-wheat pita breads, cut in half

  10. 2 cups sprouts

Instructions Jump to Ingredients ↑

  1. Combine yogurt, mayonnaise and curry powder in a large bowl. Add chicken, pear, celery, cranberries and almonds; toss to combine.

  2. Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.

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