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  • 12servings
  • 10minutes
  • 268calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2, B3, B9, B12, H, C, D, E, P
MineralsFluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)

  2. 1/2 cup water, or more as needed

  3. 4 cups shredded sweet potatoes

  4. 1/4 cup butter, melted

  5. 1 1/2 (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend

  6. 1/2 cup finely chopped onion

  7. 1 cup finely sliced fresh spinach leaves

  8. 1 (16 ounce) container low-fat small curd cottage cheese

  9. 8 jumbo eggs

Instructions Jump to Ingredients ↑

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.

  2. Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.

  3. Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.

  4. Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.

  5. Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

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