• 2servings
  • 30minutes
  • 212calories

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Nutrition Info . . .

VitaminsB2, B3, B9, B12
MineralsCopper, Chromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/2 cup seashell pasta

  2. 1 cup tomato sauce

  3. 1/2 cup mushrooms, diced

  4. 1/4 cup crumbled firm silken tofu

  5. 1/4 cup shredded mozzarella cheese

  6. 2 tablespoons grated Parmesan cheese

Instructions Jump to Ingredients ↑

  1. Bring a pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Preheat oven to 400 degrees F (200 degrees C).

  3. In a medium bowl combine tomato sauce, mushrooms and tofu. Stir in cooked pasta. In a separate, small bowl combine mozzarella and Parmesan cheeses.

  4. In a small casserole dish layer pasta mixture and cheeses.

  5. Bake in preheated oven for 30 minutes, or until lightly browned.


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