Spicy Bean Dip

Title: SPICY BEAN DIP

Categories: Dips, Mexican, Beans

Yield: 1 servings

2 c Dry pinto beans

2 tb Ground cumin

10 Cl Garlic

2 tb Jalapeno pepper; minced

4 tb Cider vinegar

2 tb Paprika

2 tb Chili powder

Tabasco, to taste

1 c Fresh cilantro; chopped

24 Fat grams per serving:

1/5 Approx. Cook Time:

0mg

1. Bring about 6 cups of water to a boil. Add

2 hours.

2. Drain the beans and place them into a food processor. Add the remaining ingredients and process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER

24 Carbohydrates:

4 g Protein:

1 g Cholesterol:

0 mg

Fat/% Fat:1/5 g/7% Source: Great Good Food by Julee Rosso --