Ingredients Jump to Instructions ↓

  1. 1/4oz Envelope Unflavored Gelatin Light Whipped Topping -- GARNISH --

  2. 2 c Light Whipped Topping

  3. 1/3c NutraSweet (R) Spoonful (tm) Unsweetened Cocoa

  4. 1/2c Dutch Process Cocoa, Or:

  5. 1 c Milk

  6. 1/4c Water Chocolate Curls Or Cocoa

Instructions Jump to Ingredients ↑

  1. + Directions : Sprinkle gelatin over water in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in remaining milk. Stir in gelatin mixture and NutraSweet Spoonful. Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped topping. Spoon mixture into stemmed glasses or serving bowl. Refrigerate 2 to 4 hours. To serve, garnish mousse with dollops of whipped topping and chocolate curls. NUTRITIONAL INFORMATION per serving: Calories: 95 Protein: 4 g Carbohydrates: 13 g Total Fat: 5 g Saturated Fat: <1 g Cholesterol: <1 mg Fiber: 2 g Sodium: 74 mg DIABETIC FOOD EXCHANGE: 1/2 Starch, 1 Fat


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