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Ingredients Jump to Instructions ↓

  1. 2 tablespoons vegetable oil

  2. 1 onion, diced

  3. 2 garlic cloves, minced

  4. 1/2 cup carrots, chopped

  5. 1/2 cup celery, chopped

  6. 1-2 potatoes, peeled and cut into 1 inch pieces 1 can diced tomatoes, undrained

  7. 1 lb. dried lentils

  8. 3 cups vegetable stock

  9. 2 bay leaves

  10. 2 teaspoons soy sauce

  11. 2 teaspoons Worchestershire sauce

  12. 1/2 cup red wine

  13. 1 teaspoon cumin

  14. 1 teaspoon chilli powder

  15. 2 teaspoons crushed red pepper

  16. 2 teaspoons sugar Salt to taste

  17. 1 bunch fresh cilantro, chopped

Instructions Jump to Ingredients ↑

  1. Instructions Heat oil in a large pot over medium heat. Add onions and garlic and cook 1 minute. Add carrots, celery, potatoes, and tomatoes. Cook, stirring constantly, for 5 minutes. Add lentils, vegetable stock, and all other ingredients, except cilantro, to the pot. Stir and bring mixture to a boil. Reduce heat to medium and cover. Simmer 30-45 minutes (May need to add water to keep soup consistency). Remove bay leaves. Stir in cilantro. Serve with warm, crusty bread. .

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