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  • 4servings

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Nutrition Info . . .

NutrientsProteins
VitaminsB3, B12, D
MineralsZinc, Copper, Magnesium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs 681g / 24oz Flank steak

  2. 1 Beef consomme - (10 1/2 oz)

  3. 1/4 cup 59ml Soy sauce

  4. 1/4 teaspoon 1 1/3ml Ground ginger

  5. 1 Green onions - sliced

  6. 2 tablespoons 30ml Cornstarch

  7. 2 tablespoons 30ml Cold water

  8. 7 oz 198g Frozen pea pods - partly thaw

Instructions Jump to Ingredients ↑

  1. Thinly slice flank steak diagonally across the grain.

  2. Combine strips in slow cooker with consomme, soy sauce, ginger and onions.

  3. Cover and cook on low for 5 to 7 hours. Turn control to high. Stir in cornstarch that has been dissolved in cold water.

  4. Cook on high for 10-15 minutes or until thickened. Drop in pea pods the last 5 minutes. Serve over hot rice.

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