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Cauliflower Chicken

  • 4servings
  • 25minutes

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Source: www.vahrehvah.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, C, P
MineralsSilicon, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. curry powder

  3. tsp 1 grated carrot

  4. 1 green capsicum, diced

  5. 1/2 head cauliflower, cut into small pieces

  6. oz 1/4 hot chicken stock

  7. cup 1 red lentils

  8. cup 1/4 small onion, diced

  9. number

  10. 1/2 sultanas

  11. cup 1/2 tomato puree

  12. cup 1 1/4

Instructions Jump to Ingredients ↑

  1. Microwave lentils and stock in covered bowl for 5 minutes, stirring after 3 minutes (or cook classically). Add the vegetables and sultanas. Stir throught he tomato puree and curry powder. Cook on 100% power for 8 minutes, or on stove top for 30 minutes. Allow to stand for 3 minutes before serving with herbed rice.

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