Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- -- 2 cans fat free refried beans (I use Taco Bell brand) 1 can black beans -- drained and rinsed (I use S&W) 1 can kidney beans -- drained and rinsed (S&W) 1 can peeled -- chopped tomatoes, liquid included salsa -- to taste 1/2 cup fat free sour cream -- (abt.) red pepper -- to taste - I use lots, because I like it spicy... chili powder -- to taste any other spices you feel appropriate! LOL

Instructions Jump to Ingredients ↑

  1. Preparation : *I just combined all these ingredients in a large pot on the stove, and then I added some cheese. Just heat until hot and serve! DH really liked it, and so did I...


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