Minestrone Lo-Cal -

1/2 c Thinly sliced Carrot

3/4 c (1 lg) Potato, cut 1" pieces

Clove Garlic, minced 16 oz Can Tomatoes, undrained

1 c Thinly sliced Zucchini

1/2 lb Green Beans,cut in

1" piece

1/2 c Broken Spaghetti

3 c Hot Water

2 ts Instant Beef Bouillon powde

1 ts Basil leaves

1 tb Parsley Flakes

3-qt casserole, combine all ingredients. Cover. Microwave at High

25-35 minutes or until vegetables are tender, stirring once or twice. PER SERVING:

35 calories,

315 mg sodium,

0 cholesterol Exchanges:

1 1/2 vegetables