• 12servings
  • 20minutes

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsB3, B6, B9, B12, H
MineralsFluorine, Chromium, Manganese, Silicon, Calcium, Potassium

Ingredients Jump to Instructions ↓

  1. 4 cups Kellogg's Frosted Flakes cereal

  2. 3/4 cup chopped dried apricots or peaches

  3. 3/4 cup dried tart cherries

  4. 1/4 cup dry roasted sunflower seeds

  5. 3/4 cup firmly packed brown sugar

  6. 1/2 cup light corn syrup

  7. 1/3 cup creamy peanut butter

  8. 1 tablespoon butter or margarine

Instructions Jump to Ingredients ↑

  1. In large bowl toss together KELLOGG'S FROSTED FLAKES cereal, apricots, cherries and sunflower seeds.

  2. In small saucepan combine brown sugar, corn syrup, peanut butter and butter. Cook and stir over medium-high heat until boiling over entire surface. Boil for 1 minute. Drizzle over cereal mixture. Gently stir until coated.

  3. Firmly press into 12 x 8 x 2-inch baking dish lined with foil and coated with cooking spray. Cool completely. Use foil to lift cereal mixture out of dish. Cut into 2-inch squares.


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