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Ingredients Jump to Instructions ↓

  1. 2 tablespoons 30ml Vegetable oil

  2. 3 lbs 1362g / 48oz Boneless beef chuck - cut 1/2" pieces

  3. 1/2 teaspoon 2 1/2ml Salt

  4. 2 Mexican-style stewed tomatoes - undrained (14 1/2 to 16 oz ea)

  5. 1/2 cup 118ml Bottled steak sauce

  6. 1/2 cup 118ml Water

  7. 3 tablespoons 45ml Chili powder

  8. 1/4 teaspoon 1 1/3ml Crushed red pepper

  9. 2 Black beans - (15-oz ea) - drained, rinsed Optional Toppings Sliced green onions Sour cream Shredded Cheddar cheese

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In a Dutch oven, heat oil over medium-high heat until hot. Cook and stir beef in 4 batches, browning evenly. Pour off drippings. Return beef to the pan and season with salt. Stir in tomatoes, steak sauce, water, chili powder and crushed red pepper. Bring to a boil and reduce heat to low. Cover tightly and simmer gently for 1 1/4 to 1 1/2 hours or until beef is tender. Stir in beans and heat through. Serve with Toppings if desired. This recipe yields 8 servings, 1 cup each. Nutritional Analysis Per Serving: 365 calories; 14 g fat; 88 mg cholesterol; 34 g protein; 24 g carbohydrates; 823 mg sodium.

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