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Spiced Chickpea "Nuts"

  • 4servings
  • 50minutes
  • 103calories

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Source: www.delish.comReport recipe

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Nutrition Info . . .

NutrientsLipids
MineralsNatrium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 can(s) (15-ounce) chickpeas, rinsed

  2. 1 tablespoon(s) extra-virgin olive oil

  3. 2 teaspoon(s) ground cumin

  4. 1 teaspoon(s) dried marjoram

  5. 1/4 teaspoon(s) ground allspice

  6. 1/4 teaspoon(s) salt

Instructions Jump to Ingredients ↑

  1. Position rack in upper third of oven; preheat to 450°F.

  2. Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice, and salt. Spread on a rimmed baking sheet. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes. Let cool on the baking sheet for 15 minutes.

  3. Carb Servings: 1 starch, 1/2 lean mean, 1 fat. Carbohydrate Servings: 1/2.

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