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  • 6servings
  • 10minutes
  • 131calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C, D, E
MineralsSelenium, Natrium, Calcium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 pound asparagus spears, ends trimmed

  2. 1/3 cup margarine or butter

  3. 3 tablespoons sesame seed

  4. 1 tablespoon lemon juice, or to taste

  5. 1 tablespoon chopped fresh parsley

  6. Salt and pepper to taste

Instructions Jump to Ingredients ↑

  1. Place the asparagus in a large pot filled with water 1 inch deep. Bring to a boil, and cook until tender, but still bright green. This will take about 5 minutes, or longer if your asparagus spears are thick. Drain and place on a serving dish.

  2. Meanwhile, melt the margarine or butter in a skillet over medium heat. Stir in the sesame seeds, and cook, stirring frequently, until they are golden brown and toasted, about 2 minutes. Stir in the lemon juice and parsley; season to taste with salt and pepper.

  3. To serve, pour sauce over the cooked asparagus.

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