Blue Ridge Mountain Pot Roast Recipe

3 tablespoons of flour

2 tablespoons vegetable oil

roll roast in the flour and brown in the vegetable oil in a large pot. Then stir in:

1 3/4 cups of beef broth

1/4 teaspoon of peppercorns

1 teaspoon of salt

2 bay leaves

Bring this to a boil and reduce the heat to low and simmer

covered for 2 hours. Then add:

2 pounds of potatoes , pared and quartered

1 cup of sliced celery

2 cups of sliced carrots

1 pound of peeled white onions

then cook for another 30 minute