Veggie Quiche

Title: Veggie Quiche

Categories: Vegetarian

Yield: 4 servings

8 Eggs -- separated

8 oz Plain low fat yogurt

4 oz Swiss cheese -- diced

1 c Vegetable pieces,

Cauliflower,

Mushrooms, etc.)

1 sm Onion

Pepper,dash

Any herbs of your choice

Whip whites until stiff but not dry. Put aside. Mix

yogurt, yolks, and cheese. Put aside. In large skillet

saute onion, vegetables and herbs. Add cheese mixture.

Fold in whites delicately. Place in piecrust pan and 325 degrees for 45 minutes.

Recipe By : Jadi Christian

From: Debbie Barry - Innermail Emc.Ve --