->Tvp Meatloaf 01 <-

1-1/2 cups onion, finely chopped

2 cloves garlic, minced

1 Tbs canola or olive oil

2 cups TVP granules

2 cups hot vegetable broth

1 Tbs soy sauce

2 cups bread crumbs

2 Tbs nutritional yeast flakes

2 Tbs wheat gluten (or flour)

1/4 cup tomato sauce or ketchup

1/2 tsp each: thyme, rosemary, sage

1 cup finely chopped fresh parsley

Saute the onions and garlic in the oil, and cook until onions are

soft. In large bowl, mix all the other ingredients and add the

cooked onions and garlic. Mix very well. Allow to set for 5

minutes.

Pat mixture into oiled loaf pan (or form onto cookie sheet) and 1 hour at

350. Invert loaf onto platter to serve.