Ingredients Jump to Instructions ↓

  1. 1 whole chicken, pre-roasted, sliced

  2. 1/2 cup bottled fruit-flavored or blue cheese salad dressing, low-calorie

  3. 3 pears, sliced

  4. 2 bunches arugula, rinsed

  5. 1/2 cup walnuts, toasted and chopped

Instructions Jump to Ingredients ↑

  1. In medium bowl, place pears; toss with salad dressing. Add arugula; toss again. Arrange arugula salad on 4 plates. Divide chicken slices and place on top of salad. Sprinkle with walnuts.


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