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Ingredients Jump to Instructions ↓

  1. 1-1/2 cups mashed ripe bananas (2 to 3 medium)

  2. 2/3 cup sugar

  3. 2 eggs

  4. 1/4 cup fat-free plain yogurt

  5. 2 tablespoons plus 1-1/2 teaspoons canola oil

  6. 1 teaspoon vanilla extract

  7. 1/2 cup millet flour

  8. 1/2 cup sorghum flour

  9. 1/2 cup tapioca flour

  10. 1 tablespoon ground flaxseed

  11. 2 teaspoons baking powder

  12. 1/2 teaspoon baking soda

  13. 1/4 teaspoon xanthan gum

  14. 1/3 cup chopped walnuts

Instructions Jump to Ingredients ↑

  1. In a large bowl, beat the first six ingredients until well blended. In a large bowl, combine the flours, flax, baking powder, baking soda and xanthan gum; gradually beat into banana mixture until blended. Stir in walnuts. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 350° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.

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