->Brussels Sprouts 04 <-

20 oz brussel sprouts

1 1/2 cups unbleached flour

1 1/2 cups bread crumbs

4 eggs, beaten or use egg betters or 6 egg whites

salt pepper garlic, minced

olive oil

Trim the sprouts, cut in half length wise. Bring water to a boil

4 minutes to

6 minutes. Remove

and place in cold water to stop cooking.

Place sprouts into a mixture of flour, salt and papper, coat well.

Remove and place the sprouts into beaten eggs, coat well. Remove

and place into bread crumbs and coat well.

Fry the brussel sprouts in olive oil and garlic for about 10 minutes

over medium heat or until a golden brown.