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Ingredients Jump to Instructions ↓

  1. 1 cup red lentils

  2. 4 cups water

  3. 1/4 teaspoon turmeric

  4. 2 cups canned crushed tomatoes

  5. 1 1/2 teaspoons cumin

  6. 2 teaspoons ground coriander

  7. 1/2 teaspoon cayenne pepper

  8. 1 teaspoon minced onion

  9. 1 teaspoon minced garlic salt to taste

  10. 1 tablespoon lemon juice

  11. 1 tablespoon vegetable oil

  12. 1 teaspoon black mustard seeds

  13. 2 tablespoons chopped fresh coriander

Instructions Jump to Ingredients ↑

  1. Preparation : From "Classic Indian Vegetarian and Grain Cooking," by Julie Sahni (William Morrow). Wash lentils thoroughly. Place in a pot with 3 cups water and turmeric. Cook, partially covered, until very tender, about 30 minutes. Combine lentils and 1 cup water in a deep pot. Whisk to crush some of the lentils. Add the tomatoes, cumin, ground coriander, cayenne, onion, garlic and salt and bring to a boil. Lower heat and cook, partially covered, 10 minutes. Add lemon juice. Heat oil in a small skillet until hot. Add mustard seeds and cover so the seeds do not fly out of the pan. When they stop spattering, mix into soup. Stir in fresh coriander.

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