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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. --glaze--

  3. 1/2 cup honey

  4. 1/4 cup Dijon mustard

  5. 2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley flakes

  6. 1 tablespoon sesame seeds

  7. 1 tablespoon lemon juice

  8. 2 garlic cloves -- minced

  9. --chicken--

  10. 1/2 teaspoon pepper

  11. 8 boneless chicken breast -- halves, skinless

  12. 3 medium onions -- cut into 1/2"

  13. -- slices

Instructions Jump to Ingredients ↑

  1. Heat barbeque grill.

  2. In a small bowl, combine all glaze ingredients; mix well. Sprinkle pepper on both sides of chicken.

  3. When ready to barbeque, place chicken on gas grill over low heat or on charcoal grill 4-6 inches from medium coals.

  4. Cook 5 minutes. Turn chicken and place onion slices on the grill; brush chicken and onions with glaze.

  5. Cook an additional 5-10 minutes or until onions are tender and chicken is no longer pink and juices run clear, brushing frequently with glaze. Heat any remaining glaze to a boil; serve with chicken.

  6. BROILER INSTRUCTIONS:

  7. Spray broiler pan with nonstick cooking spray. Prepare glaze and chicken as described above. Arrange chicken on spray-coated pan; brush chicken with glaze. Broil 4-6 inches from heat for 5 minutes. Turn chicken and place onion slices on top, brush chicken and onion slices with glaze. Broil an additional 5-6 minutes, or until onions are tender and juices run clear, brushing frequently with glaze. Heat any remaining glaze and serve with chicken.

  8. Pillsbury Fast and Healthy Magazine, May-June 1994

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