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Ingredients Jump to Instructions ↓

  1. 1 cn Garbanzo Beans -- drained And rinsed

  2. 2 cn Plum Tomatoes -- (28 oz. Each)

  3. 1 lg Yellow Onion -- chopped

  4. 4 Cloves Garlic -- minced

  5. 1 ts Olive Oil

  6. 1 c Dry Red Wine

  7. 1 tb Tomato Paste

  8. 1 lg Zucchini -- scrubbed & Chopped

  9. 1/2 lb Mushrooms -- washed & Sliced

  10. 1/2 c Fresh Parsley -- chopped

  11. 1/4 c Fresh Basil -- minced -or-

  12. 4 ts Dried Basil

  13. 1/4 c Fresh Oregano -- minced Or-

  14. 1 tb Dried Oregano

  15. 1 Carrot -- grated

  16. 1 ts Salt

  17. 1 ts Fresh Ground Black Pepper

  18. 1/4 ts Dried Hot Red Chilies -- Crushed

  19. 10 minutes. Run the garbanzo beans and tomatoes through a blender or food processor until they are finely chopped, but not smooth. Add all the ingredients to the pot, and simmer, uncovered, for 45 minutes to an hour, stirring occasionally. This sauce is great over all sorts of pasta. Adapted by Ron Lunde, from: Shea MacKenzie's The Garden of Earthly Delights Cookbook

  20. 20 minutes preparation,

  21. 1 hour to simmer. Makes enough for 4-6 people.

Instructions Jump to Ingredients ↑

  1. My changes were to increase the garlic, substitute a grated carrot for the honey, add oregano and mushrooms, and use another can of tomatoes rather than fresh tomatoes, and retain the texture of chopped vegetables by blending only the tomatoes and garbanzos. Recipe By :

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