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  • 8servings
  • 630minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 (4-pound) boneless beef chuck roast

  2. Dried seasonings , see Cuban-Style Beef , Provençal Stew , or Beer-Braised Beef Stew

  3. 1/2 teaspoon(s) salt

  4. 1/2 teaspoon(s) pepper

  5. 2 teaspoon(s) vegetable oil

  6. Aromatic vegetables , see Cuban-Style Beef , Provençal Stew , or Beer-Braised Beef Stew

  7. 2 tablespoon(s) water

  8. 1/4 teaspoon(s) salt

  9. Deglazing liquids , see Cuban-Style Beef , Provençal Stew , or Beer-Braised Beef Stew

  10. Additional seasonings , see Cuban-Style Beef , Provençal Stew , or Beer-Braised Beef Stew

Instructions Jump to Ingredients ↑

  1. Rub beef chuck roast, tied, with dried seasonings and 1/2 teaspoon each salt and pepper. In 12-inch skillet, heat vegetable oil on medium-high until very hot. Brown roast on all sides. Transfer to 6- to 7-quart slow cooker bowl.

  2. To skillet, add aromatic vegetables, water, and 1/4 teaspoon salt; cook on medium-high 2 to 4 minutes or until slightly softened, stirring. Add deglazing liquids. Simmer 4 minutes, stirring. Transfer vegetables and liquids to slow cooker bowl along with additional seasonings.

  3. Cover; cook 10 hours on low or until tender.

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