Recipe-Finder.com
  • 8servings
  • 55minutes
  • 244calories

Rate this recipe:

Nutrition Info . . .

NutrientsCarbohydrates
VitaminsA, H
MineralsZinc, Natrium, Fluorine, Potassium, Iron, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 x 23cm shortcrust pastry case

  2. 500g peeled and de-seeded pumpkin, cut into 2 1/2cm chunks

  3. 3 eggs

  4. 2tbsp brown sugar

  5. 2tbsp granulated sweetener e,g, Splenda

  6. 1 1/2 tsp ground cinnamon

  7. 1tsp ground ginger

  8. tsp allspice

  9. tsp ground cloves

  10. tsp ground cardamom

  11. Pinch of sea salt

  12. Thick natural yogurt, to decorate

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 190°C (375°F, gas mark 5). Prick the pastry case with a fork and line with a large piece of greaseproof paper. Fill the paper with a single layer of baking beans or dried pulses, then bake for 10-15 mins.

  2. Lift out the greaseproof paper and beans. Turn the oven temperature up to 220°C (425°F, gas mark 7).

  3. To make the filling, steam the pumpkin until softened, then place in a coarse sieve and press lightly to extract any excess water. Mash it into a purée In a large bowl, beat the eggs, sugar and sweetener together until light and frothy. Add the mashed pumpkin, all the spices and the salt and blend into the egg mixture, stirring thoroughly.

  4. Fill the pastry case and level the top of the filling roughly. Cook in the oven for around 8-10 mins, then reduce the oven temperature to 160°C (325°F, gas mark 3) and continue cooking for another 30 mins or until the filling is set.

  5. To check that the pie is cooked on the inside, insert a skewer into the centre and, if it comes out clean, the filling is cooked. Remove from the oven and allow to cool.

Comments

882,796
Send feedback