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Warm Black Bean Dip Recipe

  • 15minutes

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Source: www.tasteofhome.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 small onion, chopped

  2. 2 garlic cloves, minced

  3. 1 teaspoon canola oil

  4. 1 can (15 ounces) black beans, rinsed and drained

  5. 1/2 cup diced fresh tomato

  6. 1/3 cup picante sauce

  7. 1/2 teaspoon ground cumin

  8. 1/2 teaspoon chili powder

  9. 1/4 cup shredded reduced-fat Mexican cheese blend or cheddar cheese

  10. 1/4 cup minced fresh cilantro

  11. 1 tablespoon lime juice Tortilla chips

Instructions Jump to Ingredients ↑

  1. In a large nonstick skillet, saute onion and garlic in oil until tender. Add the beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips. Yield: 2 cups.

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