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  • 490minutes
  • 208calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsB3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 4 potatoes , quartered

  2. 1 boneless beef chuck roast (3 lbs)

  3. 1 tablespoon oil

  4. 1 cup chopped onion

  5. 1 (14 ounce) can diced tomatoes

  6. 1/3 cup brown sugar

  7. 2 tablespoons Worcestershire sauce

  8. 2 tablespoons cider vinegar

  9. 1/2 teaspoon salt

Instructions Jump to Ingredients ↑

  1. Place potatoes in crock pot.

  2. Cut roast into 6 serving pieces.

  3. Brown roast in hot oil in a skillet.

  4. Put roast on top of potatoes.

  5. Add onions to skillet; saute 1 minute.

  6. Add remaining ingredients and mix well.

  7. Pour over roast in crock pot.

  8. Cook on low for 7-8 hours, until meat is tender.

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