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  • 6servings
  • 35minutes
  • 95calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsA, C, P
MineralsZinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 2 cups coarsely chopped, trimmed cauliflower

  3. 1 sweet onion such as Vidalia, coarsely chopped

  4. 1 tablespoon curry powder

  5. 4 cups vegetable broth , homemade or store-bought

  6. 1 can (16 ounces) solid-pack pumpkin puree (not pie filling)

  7. 3/4 teaspoon salt

Instructions Jump to Ingredients ↑

  1. In a large nonstick saucepan, heat oil over medium heat. Add cauliflower and cook, stirring occasionally, until crisp-tender, about 5 minutes. Remove cauliflower to a bowl.

  2. Add onion and curry powder to the saucepan and cook, stirring occasionally, until onion is softened, about 5 minutes. Add 2 cups of the broth and bring to a boil. Lower heat, cover, and simmer for 15 minutes. Let cool slightly.

  3. Working in batches, puree the onion mixture in a blender or small food processor until smooth. Return the mixture to the saucepan.

  4. Stir in the remaining 2 cups broth, pumpkin, salt, and cauliflower. Bring to a boil. Then lower heat, cover, and simmer until cauliflower is tender, about 10 minutes.

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