• 22minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsC, E
MineralsNatrium, Potassium

Ingredients Jump to Instructions ↓

  1. 1 pound yellow sweet potatoes

  2. frozen orange juice concentrate enough to make soft puree

  3. pinch of salt

  4. brown sugar to taste or maple syrup is great if you can get it.

  5. embellishments to taste... nutmeg is great

Instructions Jump to Ingredients ↑

  1. boil sweet potatoes in their skins until soft.

  2. cool and peel combine sweet potatoes, sugar or syrup and frozen orange juice conctrate in a food processor fitted with a steel blade I add a bit of salt.

  3. You can embellish all you like. nutmeg is fantastic.

  4. freeze puree until it is almost frozen, but not hard serve with sweetened whip cream and chopped candied pecans Review & Rate


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