• 4servings

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Nutrition Info . . .


Ingredients Jump to Instructions ↓

  1. 4 6-ounce swordfish fillets

  2. 2 plum tomatoes, -- stem

  3. 28 Oct

  4. : -

Instructions Jump to Ingredients ↑

  1. : -(steaks),about 1-inch thick 4 oz basic tomato sauce -- (see : separate recipe) 2 TB sugar 2 TB balsamic vinegar 1 TB hot chili flakes 1 c black olives such as Gaeta 1 lb English cucumbers (1 long : one), -- sliced : removed 2 TB plus ½ cup extra virgin : olive oil 1 TB plus 6 tablespoons red wine : vinegar 2 TB fresh oregano leaves 3 TB Dijon mustard ¼ c chopped chives : Salt and pepper to taste Preheat barbecue with good hot fire. Rinse and pat dry swordfish. In a small mixing bowl, mix tomato sauce, sugar, balsamic, chilis and let stand. Into another mixing bowl, add Gaeta olives and cucumber. Cube plum tomatoes into ⅛-inch cubes and add to cucumber mixture. Add 2 tablespoons extra virgin oil, 1 tablespoon red wine vinegar and 2 tablespoons oregano leaves and mix well. Do not season until ready to serve or vegetables will wilt. In a blender, mix Dijon mustard, ½ cup extra virgin olive oil and 6 tablespoons red wine vinegar until smooth. Remove and stir in chopped chives and set aside. Brush swordfish steaks with barbecue sauce and season with salt and pepper. Cook 3 minutes on first side and flip over. Spoon 1 ounce barbecue sauce over each steak and finish cooking without turning about 4 more minutes. Meanwhile, divide cucumber salad among 4 plates. When swordfish is finished, lean one steak on each plate over salad. Drizzle with chive sauce and serve. Yield: 4 servings Recipe By :MOLTO MARIO SHOW #MB5680 ~0500


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