• 2servings
  • 608minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. vegetable oil

  2. 2 onions, diced

  3. 1 teaspoon garam masala

  4. 1 teaspoon ground cumin

  5. 1 teaspoon ground coriander

  6. 3 heaped tablespoons Patak's® hot Madras curry paste

  7. 400g diced stew beef

  8. small squirt tomato puree

  9. salt and pepper

Instructions Jump to Ingredients ↑

  1. Turn the slow cooker to low. In a frying pan, heat some oil and fry the onions for 5 minutes. Add the spices and curry paste. Stir well for a couple of minutes until the aroma is evident.

  2. Add the beef to the slow cooker. Pour in the onion mixture. Add the tomato puree and enough water to 'just' cover the beef. Stir well. Put the lid on and cook all day. About an hour before serving, remove the lid. Turn the heat to high to thicken the sauce. Season to taste with salt and pepper.

  3. Serve with rice, naan breads, poppadums, chutneys, etc.


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