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Ingredients Jump to Instructions ↓

  1. 16 ounces soy tempeh

  2. 1/4 cup sweet pickle relish (I use Cascadian Farms organic sweet relish)

  3. 1/4 cup finely chopped celery

  4. 1/4 cup finely chopped red onion

  5. 1/4 cup finely diced red bell pepper

  6. 1/4 cup raw sunflower seed

  7. 1/4 cup finely diced green pepper

  8. 1/4 cup scallion , sliced into little rings, only the white and very light parts

  9. 2 tablespoons tamari

  10. 2 tablespoons finely chopped flat-leaf Italian parsley

  11. 2 tablespoons lemon juice

  12. 1/2 teaspoon finely minced fresh garlic

  13. 1 teaspoon ground cumin

  14. 1 teaspoon dry dill weed

  15. 1 cup vegan mayonnaise (I recommend Vegenaise non-dairy vegan mayonnaise)

Instructions Jump to Ingredients ↑

  1. Prepare the tempeh first breaking it into chunks and steaming it over boiling water for about 15 minutes.

  2. Set aside and allow to cool.

  3. Assemble the rest of the ingredients in a large bowl adjusting the amounts according to your preference.

  4. Finely crumble the cooled tempeh into the bowl and combine with the chopped vegetables.

  5. Add the mayonnaise last.

  6. Chill before serving.

  7. Serve as a sandwich spread ? hearty wheat bread is nice, or serve as a dip with organic stone ground tortilla chips.

  8. Serving size is relative -- . ?

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