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Ingredients Jump to Instructions ↓

  1. 3 lbs ground turkey

  2. 2 cans organic black bean s

  3. 2 20oz cans of organic diced tomato es

  4. 1-2 red pepper s, diced

  5. 1 green pepper , diced

  6. 1-2 lg. onion , diced (depends on how much you like onions)

  7. 4-8 garlic cloves, minced

  8. 1 cup water

  9. 1/4 cup red wine

  10. 4 bay leaves

  11. 4 tsp. cumin

  12. 2 tbs. chili powder

  13. 2 tsp. sea salt

  14. 3 tbs. oregano a pinch of cayenne

Instructions Jump to Ingredients ↑

  1. Brown the meat in a skillet and drain. Sauté the peppers and onions in canola oil in a separate pot. Add spices to the peppers and onions after they’ve cooked a bit. Don’t overdo the veggies - they’ll cook when it’s all mixed. Add tomatoes, water, red wine, bay leaves and meat to the pot & let simmer for a couple of hours if you can. When you eat it, add some shredded cheddar to the top.

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