->Fish Curry <-

Serves 4 1 1/2 lb cod or coley fillets

pinch salt and pepper

2 tablespoons plain flour

1 onion

1 large cooking apple

1 tablespoon lemon juice

2 oz butter

2 tablespoons oil

2 tablespoons curry powder

1 pint stock

2 tablespoons sultanas

2 tablespoons cornflour

2 oz split almonds

Cut fish into pieces, sprinkle with salt and coat with flour. Peel

and slice onion. Peel, core and slice apple and sprinkle with lemon

juice.

Heat the butter and oil in a flameproof casserole. Add curry powder

and onion and fry for 5 minutes. Add fish and cook for a few minutes

on all sides. Add apple slices and cook for 3 minutes. Pour stock

into casserole and add sultanas. Blend cornflour with a little

stock or water and stir in. Bring to the boil and simmer for 10-15

minutes. Add almonds and cook for a further 2 minutes. Taste and adjust seasoning and serve.