Ingredients Jump to Instructions ↓

  1. 3 Fresh pineapple

  2. 1 cup 237ml Unsweetened pineapple juice

  3. 1/2 cup 118ml Buttermilk

  4. 2 tablespoons 30ml Sugar

Instructions Jump to Ingredients ↑

  1. Cut the pineapple into 1-inch pieces. Wrap in a single layer of plastic wrap and freeze until solid (four or more hours).

  2. Place pineapple, juice, buttermilk and sugar into a food processor and puree until smooth and creamy. Serve immediately. Do not refreeze.

  3. This recipe yields 6 half-cup servings.

  4. Nutritional Analysis Per Serving: Calories 128; Fat (grams) trace; Percent calories from fat trace; Percent polyunsaturated trace; Percent saturated trace; Percent monounsaturated trace; Cholesterol (milligrams) 1; Sodium (milligrams) 23; Protein (grams) 1; Carbohydrate (grams) 31; Fiber (grams) 0.5.


Send feedback