Old-Fashioned Pineapple Ice

Cut the pineapple into 1-inch pieces. Wrap in a single layer of plastic wrap and freeze until solid (four or more hours).

Place pineapple, juice, buttermilk and sugar into a food processor and puree until smooth and creamy. Serve immediately. Do not refreeze.

This recipe yields 6 half-cup servings.

Nutritional Analysis Per Serving: Calories 128; Fat (grams) trace; Percent calories from fat trace; Percent polyunsaturated trace; Percent saturated trace; Percent monounsaturated trace; Cholesterol (milligrams) 1; Sodium (milligrams) 23; Protein (grams) 1; Carbohydrate (grams) 31; Fiber (grams) 0.5.