• 4servings
  • 248calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsC, P
MineralsNatrium, Silicon, Phosphorus

Ingredients Jump to Instructions ↓

  1. 4 boneless sirloin chops, 3/4-inch thick

  2. Salt and pepper, to taste

  3. 1/4 cup apple cider, or apple juice

  4. 1/2 cup cranberry sauce

  5. 2 tablespoons honey

  6. 2 tablespoons frozen orange juice concentrate, thawed

  7. 1/4 teaspoon ground ginger

  8. 1/8 teaspoon ground nutmeg

Instructions Jump to Ingredients ↑

  1. Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat.

  2. Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5 to 6 minutes or until internal temperature on a thermometer reads 160°F (70°C).

  3. In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1 to 2 minutes, until heated through.


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