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Ingredients Jump to Instructions ↓

  1. 1/2 Pound ground beef

  2. 2 tb Shredded cheddar cheese

  3. 1 c Sour cream -- SOUR CREAM TOPPING -- Shredded cheddar cheese Finely shredded lettuce Seasoning mix

  4. 1 pk (1-1/4 ounces) taco

  5. 1 cn (8 ounces) tomato sauce

  6. 1 cn (16 ounces) refried beans Chopped (about 1/4 cup)

  7. 1/2md Green bell pepper, finely (about 1/4 cup)

  8. 1 sm Onion, finely chopped

  9. 1/2ts Dry mustard

  10. 1/4ts Chili powder

Instructions Jump to Ingredients ↑

  1. + Directions : Prepare Sour Cream Topping ahead and refrigerate until ready to use. Cook ground beef in 1-inch skillet, stirring occasionally, until brown; drain. Stir in mustard, chili powder, onion, bell pepper, beans, tomato sauce and seasoning mix (dry). Heat to boiling, stirring constantly. Spread in ungreased pie plate, 9 X 1-1/4 inches. Spread Sour Cream Topping over ground beef mixture. Sprinkle with lettuce and cheese. Serve with tortilla chips or fresh vegetable slices if desired. ABOUT 3-1/2 CUPS DIP; 30 CALORIES PER TABLESPOON. To Microwave: Crumble ground beef into 2-quart microwavable casserole. Cover tightly and microwave on high 2 to 4 minutes, stirring after 2 minutes, until no longer pink; drain. Stir in mustard, chili powder, onion, bell pepper, beans, tomato sauce and seasoning mix (dry). Cover tightly and microwave 4 to 6 minutes, stirring after 2 minutes, until boiling. Continue as directed. SOUR CREAM TOPPINGMix all ingredients.

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