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Nutrition Info . . .

NutrientsLipids
VitaminsB3, C, P
MineralsNatrium, Silicon, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. Cauliflower - 1

  2. Fennel seeds - 1 tsp

  3. Curry leaves - 1 tbsp

  4. Dry Red Chilli - 3

  5. Onion - 1 (medium size finely chopped)

  6. Tomato - 1 (medium size finely chopped)

  7. Turmeric Powder - a pinch

  8. Red Chilli Powder - 2 tsp

  9. Coriander Powder - 2 tbsp

  10. Water

  11. Oil

  12. Salt to taste

Instructions Jump to Ingredients ↑

  1. Heat oil in a saute pan.

  2. Add fennel seeds and allow it to turn light brown.

  3. Add Dry Red Chilli and fry for few seconds.

  4. Add big onion, curry leaves and fry till onion turns golden brown.

  5. Add Tomato and fry till it gets cooked.

  6. Add all the powders and fry till its raw smell goes.

  7. Add cauliflower florets, water (enough to cook the vegetables - and salt.

  8. Allow it to boil for few minutes.

  9. Lower the flame, close the sauce pan and let the cauliflower get cooked.

  10. . After it gets cooked fry till the gravy thickens.

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