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  • 1serving
  • 2minutes
  • 265calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B9
MineralsSelenium, Zinc, Chromium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 whole wheat pita bread

  2. 3 tablespoons hummus, Black Bean Hummus or 3 tablespoons black bean hummus, Mom's Hummus

  3. 3 tablespoons bulgur wheat , salad aka tabouli Tabouli

  4. sliced banana pepper

Instructions Jump to Ingredients ↑

  1. Heat pita until warm.

  2. Smear with hummus then pile on the tabouli and peppers.

  3. Fold and enjoy.

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