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  • 4servings

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, B9, C, D, E, P
MineralsCopper, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 4 salmon steaks

  3. --court bouillon--

  4. 6 1/2 cups water

  5. 1 large carrot -- cut in

  6. 1" pieces

  7. 1 1/2 cups white wine

  8. 1 medium onion -- sliced or chopped

  9. 2 thin lemon slices -- up to

  10. 1 tablespoon parsley -- snipped

  11. 1/8 teaspoon peppercorns

  12. 1 bay leaf

  13. --almandine butter--

  14. 1 tablespoon butter

  15. 1/4 cup almonds -- sliced

  16. 5 tablespoons butter

  17. 1 tablespoon fresh lemon juice

  18. 1/8 teaspoon cayenne

Instructions Jump to Ingredients ↑

  1. Combine the ingredients in a sauce pan and bring to a boil. Reduce the heat and simmer until the liquid is reduced by about 1/3. Strain the liquid through cheese cloth. Use 1-2 cups for steaming the steaks, about 9-10 minutes. The rest of the court bouillon may be saved by freezing.

  2. In a small skillet, melt 1 tablespoon butter over medium heat. Add almonds. Cook and stir over medium heat until almonds are light brown, about 4 minutes. Add 5 tablespoons of butter, the lemon juice and a dash of cayenne pepper. Stir until the butter melts and then pour over the steamed salmon steaks.

  3. Serve with a fresh fruit salad, au gratin potatoes, broccoli spears and fresh Italian bread.

  4. Adapted from a recipe in "Cleaning and Cooking Fish", Bashline, Golden Press, 1982

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