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  • 4servings
  • 25minutes

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsE
MineralsMagnesium, Cobalt

Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. Fennel Seeds

  3. tsp 4 Black Mustard Seeds

  4. tsp 2 Cooking Oil

  5. ml 100 Cumin Seeds (Sufaid Zeera)

  6. tsp 2 Curd

  7. ml 200 Dry Mango Powder

  8. tsp 3 Fenugreek Seeds

  9. tsp 1 Ginger Paste (Pisi Adrak)

  10. tsp 3 Green Chillies (Hari Mirch)

  11. 8 Kashmiri Peppers (Kashmiri Mirch)

  12. tsp 2 Nigella Seeds

  13. tsp 1/2 Onions

  14. number

  15. 4 Paneer

  16. grams 500 Sugar

  17. tsp 2 Turmeric Powder (Pisi Haldi)

  18. tsp 2

Instructions Jump to Ingredients ↑

  1. In a heavy based pot heat oil until hot. To the hot oil add: the fennel, fenugreek, nigella and cumin seeds. Fry to a brown color for 15-20 seconds, add onions and fry onions to golden brown. Stir in the green peppers and mix.

  2. Add in the turmeric powder, garlic paste and ginger paste. Fry for a minute. Pour in the plain yogurt, dry mango powder, chilli powder, sugar and salt. Fry this masala well until the oil separates.

  3. Add in the paneer with about 150 ml water. Let it cook on medium heat for about 5 minutes. Then season and serve.

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