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Ingredients Jump to Instructions ↓

  1. 1 1/4 cups bran

  2. 1 cup whole wheat flour

  3. 2 1/2 teaspoons baking powder

  4. 3/4 teaspoon grouind nutmeg

  5. 1/4 teaspoon ground cloves

  6. 1/3 cup milk

  7. 2 large eggs

  8. 3/4 cup pure maple syrup

  9. 1/4 cup butter

  10. 1 cup peeled and chopped apple

  11. 1 cup raisins

Instructions Jump to Ingredients ↑

  1. In a large bowl combine bran, whole wheat flour, baking powder, nutmeg, and cloves; set aside. In a small bowl cream together milk, eggs, maple syrup, and butter; fold into flour mixture. Stir in chopped apples and raisins. Pour into greased muffin tins. Bake in a 350 °F (175 °C) oven for 15 to 25 minutes, or until the center is set. Remove from oven. Let completely cool on wire rack.

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