Sugar - Free Brownies -

3.00 tb Unsweetened apple juice

-concentrate 1.00 ts Baking powder

0 1/3 c Cocoa

2.00 c Whole wheat flour

1 1/3 c Unsweetened apple juice

-concentrate 1/20 c Oil

1.00 Egg white

1.00 md Banana, mashed

3 tablespoons apple juice concentrate. Sift baking powder and cocoa into bowl with flour and make a well. Measure

1 1/3 cups apple juice concentrate, oil, egg white and banana into measuring cup and add

13 x 9 inch pan sprayed with nonstick spray. Sprinkle with walnuts on batter evenly and smooth nuts

350 degrees for 30 minutes. Cover when slightly warm. Cut in

24 servings and store in freezer to keep fresh.

24 brownies.