Salsa Chowder

Title: Salsa Chowder

Categories: Soups, W-watchers

Yield: 2 servings

1/2 c Chopped onion

1/2 c Chopped red bell pepper

2 t Margarine

1 c Frozen whole-kernel corn

1 c Ready-to-serve low-sodium

Chicken broth

1/2 c Mild chunky salsa

In a 1-quart microwavable casserole combineonion, pepper and margarine; cover and microwave on HIGH until onion is translucent,

about 2 minutes. Add remaining ingreadients and stir to combine;

4 minutes; stirring every

2 minutes,

until mixture is thoroughly heated.

1 Fat,

1 1/2 Vegetables,

1 Bread,

20 Optional Calories

157 Calories,

5g Fat

MMMMM