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Fiesta Chicken, Low Cal

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 Tomato sauce

    2. 1/2 cup 118ml Orange juice

    3. 1/2 cup 31g / 1.1oz Finely chopped onion

    4. 2 tablespoons 30ml Raisins

    5. 2 tablespoons 30ml Chopped pimento

    6. 1/2 teaspoon 2 1/2ml Oregano - crushed

    7. 1/2 teaspoon 2 1/2ml Chili powder

    8. 1 Garlic - minced

    9. 12 oz 340g Chicken breast halves

    10. 2 teaspoons 10ml Cornstarch

    11. 1 tablespoon 15ml Water

    12. 1/4 cup 59ml Snipped parsley

    13. 3 cups 480g / 16oz Hot cooked rice

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Several dashes bottled Hot Pepper Sauce * 12 oz boned skinless chicken breast halves, cut into 1" pieces In a large skillet combine tomato sauce, orange juice, onion, raisins, pimiento, oregano, chili powder, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer 5 minutes. Stir in chicken; return to boiling. Cover and simmer 12-15 minutes more or till chicken is tender and no longer pink. Meanwhile combine cornstarch and water. Stir into skillet. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Toss parsley with rice. Serve chicken mixture over rice.

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