Ingredients Jump to Instructions ↓

  1. 1 pt Very Red strawberries; ripe

  2. 1 md Orange;

  3. 2 tb Orange juice;

  4. 2 tb Sweet vermouth;

  5. 1 tablespoons sugar; Wash and hull strawberries; cut in half. Slice ends off orange; quarter orange lengthwise and slice orange wedges crosswise with rinds left on, as thin as possible. Put strawberries and oranges in a bowl; mix well. Mix together the orange juice and sweet vermouth and drizzle over fruit mixture; stir to mix. Check to see if berries have enough natural sweetness for your taste; if not, add sweetener. Cover bowl and chill in refrigerator 2 hours before serving; stir gently several times to blend flavors. Food Exchanges per serving:


  7. 56; CHO:

  8. 11g; PRO:

  9. 1g; FAT:

  10. 0g; SOD:

  11. 1mg; CHO:

  12. 0mg; LOW-SODIUM DIETS: This recipe is

  13. excellent. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and your via Nancy O'Brion and her Meal-Master.


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