- Chicken Madeira
Serves 4 2 teaspoons extra-virgin olive oil
4 boneless, skinless chicken breasts,
4 ounces each 1/2 teaspoon salt, divided use
2 garlic cloves, pressed or minced
1/4 cup Madeira wine
2/3 cup beef stock
3 cups sliced mushrooms
1 tablespoon cornstarch
2/3 cup low-fat (2 percent) milk
1/8 teaspoon white pepper
1 tablespoon chopped chives
1 tablespoon chopped chervil
Heat the olive oil in a large skillet over medium heat. When the
skillet is hot, add the chicken breasts and sprinkle them with 1/4
teaspoon of the salt. Brown the breasts well on both sides. Cover
tightly and turn off the heat. While the chicken is cooking, lightly
spray a medium saucepan with nonstick cooking spray. Add the garlic
and cook over medium heat until soft. Add the Madeira, beef stock
and mushrooms, and bring to a boil. In a small bowl, combine the
cornstarch and milk, and mix until the cornstarch is completely
dissolved. Add it to the stock mixture and cook, stirring constantly,
until thickened. Add the remaining 1/4 teaspoon salt, white pepper,
chives and chervil, and mix well. Pour the sauce over the browned
chicken breasts and simmer for about one minute. To serve, place a
chicken breast on each of 4 plates. Ladle the sauce evenly over the
top of each serving.